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I can’t wait to help you get there.
Ready to change the way you think about food & nutrition?
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Here’s what you might want to ask before getting started:
have questions?
Health By Habit is a private-pay practice. This means your care isn't shaped by coverage limitations or what insurance deems "medically necessary." Flexible payment plans are available, and many clients find that the depth and efficiency of the work makes it more cost-effective than ongoing trial and error.
Great question! A registered dietitian (AKA, me) is a credentialed health professional with formal training, licensure, certification, continuing education credits, and a code of ethics to honor.
“Nutritionist” isn’t a regulated term, which means anyone (including those without a license, certification, or formal education) can call themselves one. Unfortunately, this often leads to misinformation and unsafe practices that can put people’s health at risk.
Yes. I frequently work with clients managing weight, obesity, or metabolic conditions while on GLP-1 medications. Your full medication picture is always factored into your plan — including nutrient considerations, muscle preservation, and long-term outcomes.
Perfect — bring them. I'll review and interpret what you have and identify whether additional markers would give us a more complete picture. You don't need to start from scratch.
Most insurance-based dietitian visits run 30 minutes with limited follow-up. My concierge model means longer sessions, deeper analysis, direct access, and continuity of care with unlimited, real time access to me — your progress is tracked and your plan evolves with you.
